Jane Brierty
Clinical Nutritionist (BHSc – Clinical Nutrition)
Jane Brierty is a qualified Clinical Nutritionist (BHSc – Clinical Nutrition) with a special interest in women’s health, particularly supporting women through the peri/menopausal transition. She takes an evidence-based, personalised approach to nutrition, recognising the significant physiological changes that occur during this life stage and the impact they can have on wellbeing, body composition, and quality of life.
Jane supports women to optimise nutrition in response to changing hormonal demands, with a focus on connective tissue health, inflammation management, optimising metabolic health, stress regulation, sleep quality, and the ability to maintain and build lean muscle mass.
As a mother of three daughters, Jane brings both clinical expertise and a deep personal understanding of the importance of nurturing women’s health. She is passionate about empowering women with sustainable, realistic nutrition strategies and works collaboratively with other health professionals to provide comprehensive, coordinated care.